Sea moss can help to maintain healthy thyroid function as it contains high amounts of concentrated iodine, which the thyroid uses to make hormones. Our hormones help to regulate metabolism, digestion, and mood.

Sea Moss works as a natural aphrodisiac, helping to improve sex drive. It is also rich in Zinc, Vitamin E & Folate which helps with sperm production. Sea Moss can help to improve fertility in both males and females.

Sea Moss may help in improving energy levels as it is high B vitamins. B vitamins help the body to effectively utilise the energy stored in the food we eat.

Sea Moss is rich in amino acids, vitamin C, antioxidants, antiviral and antimicrobial agents. These can help the body to fight off and prevent infections. Sea Moss is also a great expectorant meaning it helps to expel built-up mucus from the lungs which makes it good for healing coughs and other respiratory issues.

Sea Moss gel can be used to soothe irritating skin conditions such as eczema, psoriasis, dermatitis, and burns. Sea Moss has been known as ‘natures collagen’. Collagen is the protein that maintains smooth skin and silky hair.

Sea moss is high in magnesium and potassium both of which are known for improving the mental state. Both minerals play a key role in brain function when the body is low on either this can lower our mood.

Because of the high mineral content of Sea Moss, it helps to create a feeling of fullness and works as an appetite suppressant. Daily Sea Moss intake is great if you are trying to lose weight!

Sea Moss is rich in iodine. Iodine is said to help treat the effects of radiation poisoning.

Sea Moss High in Omega-3, Calcium, Magnesium & Vitamin-K, all of which help to maintain healthy joints and bones. Sea moss also works as a powerful anti-inflammatory so it can be good for people suffering from joint issues.