The burdock plant has been used in Chinese medicine for thousands of years and is a staple in Western herbal medicine practices as well. Its roots, flowers, and other plant parts are believed to have a variety of benefits.
Burdock root contains vitamins, minerals, and antioxidants that are shown to improve health. Traditional medicinal uses include…
Burdock root contains the antioxidants quercetin and luteolin, which have properties that may prevent cancer cells from growing and mutating. A 2011 study found free radicals in burdock root may stop certain cancers from spreading in a laboratory, however, Memorial Sloan Kettering Cancer Center warns there is insufficient evidence to support burdock’s use in treating or preventing cancer.
Burdock root tea has traditionally been used as a decongestant and expectorant for colds and cough. While the science is limited on this, burdock does contain vitamin C, which is shown to boost the immune system; some research has also shown that it has antibacterial properties
The burdock plant is believed to have anti-inflammatory properties. A 2014 study found drinking the tea lowers certain inflammatory markers in patients with knee osteoarthritis.
Burdock root tea contains potassium, which may help to lower blood pressure and open blood vessels to improve blood flow.
Burdock root can also be found in some beauty and diet products. Purported cosmetic uses include…
Burdock root contains antioxidants quercetin, luteolin, and phenolic acids, which fight free radicals and combat the signs of aging. One study found that cream containing burdock root extract helped reduce the appearance of skin wrinkles.
Phytosterols in burdock root are believed to boost scalp and hair health, relieve dandruff, and improve hair follicles to prevent hair loss and improve thickness.
Burdock root is used in traditional Chinese medicine as a diuretic to promote urination and sweating. However there is limited scientific evidence to support this claim.
Please note the listed health benefits of our products are subject to opinion and should not be taken as medical advice. Nutritional benefits may vary from one person to another.
You should always consult with a medical professional before incorporating herbal remedies into your diet, particularly if you are taking medication, pregnant or breastfeeding
